Personal & Partner Training
Personal or partner trainings are designed to meet specific needs of each individual who chooses this path to fitness and total well-being. One of our certified personal trainers will design and conduct safe, effective, and highly motivating exercise sessions. Participants must be at least 12 years old.
Call FitnessNOW at 630.393.7279 for more information. To register, complete the Personal Training Packet & Registration Form and email to info@warrenvilleparks.org, then contact us to register and pay for your sessions.
Personal Training Packet & Registration Form Fee Schedule
Fitness Evaluation Service
All members are encouraged to consult with one of our personal trainers to have their current fitness level evaluated. The test measures flexibility, muscular and cardiovascular endurance and body composition. The results of the evaluation will be used to create a program designed to meet the individual’s specific goals and needs. This program provides information about repetitions, which machines to use, time, frequency, duration and intensity of your cardiovascular program. Periodic evaluations are recommended to monitor your progress. Sign up today with a personal trainer for your fitness evaluation.
- AGES: 12 and over LOCATION: FitnessNOW
- First Time Evaluation Fee: $50/FN Member, $55/Res, $60/NR
- Progress Evaluation Fee: $35/FN Member, $40/NR
Expiration Information:
Personal & Partner Training will expire six months from the date of purchase for 1, 3 or 6 sessions. 12 sessions will expire one year from the date of purchase.
Cancellations:
You must contact your Personal Trainer directly to cancel your scheduled session. We reserve the right to charge you a session for a cancellation made within 12 hours of the scheduled session.
Our Trainers
JEFF BENEDEK
With a passion for health and a commitment to lifelong fitness, Jeff Benedek is an ISSA certified personal trainer and SilverSneakers certified instructor who specializes in senior wellness. His expertise lies in designing personalized fitness programs that promote mobility, strength, and vitality for the golden years, while also catering to clients of all ages with fun and effective training plans for beginners to advanced clients. Jeff is committed to continuing his fitness education and is always learning new skills to help his clients improve their lives.
CYNTHIA RIVERA
Cynthia has been a versatile fitness professional for nearly 10 years, working across both fitness and wellness/medical settings. She has assisted a diverse range of clients, from young athletes to active (and not so active) adults with varying fitness levels and health conditions. Cynthia specializes in functional fitness implementation, weight management, and metabolic health. Her extensive experience has honed her keen eye for proper form and efficient movement, ensuring clients maximize the benefits of their workouts.
Nora Schroedter
Nora has been coaching at the high school and college level for 30+ years and is a founding coach of the Maverick Swim Club. Fitness, coaching and teaching have always been her passion.
Nora is currently on a weight loss and fitness journey and along the way has obtained her NASM Personal Training Certification. She understands the daily effort it takes to achieve fitness and weight loss goals. Nora’s focus is to pass on her excitement for fitness and help each client reach their individual goals with the proper knowledge, discipline and encouragement based around a personalized program.
ASHHAD SHArif
Ashhad was born and raised in the northwest suburbs with a huge passion for all Chicago sports. He has been involved in the fitness industry for 8+ years and recently graduated from University of St. Augustine Health Science located in St. Augustine, FL with a degree Doctor of Physical Therapy. Ashhad has continued to develop his skills to help individuals return to the highest level of mobility/functionality. He hopes to help individuals regain a love for maintaining a healthy balanced lifestyle. He strives to educate clients on the science of biomechanics involving the movements of the human body and to be a personal guide to transform and surpass his client’s expectations.
janet Tauer
Janet is currently on staff as a Personal Trainer and a Fitness Instructor for the Warrenville Park District and has been employed almost two years. The classes she teaches are Boot Camp, Guns and Abs, and Strictly Strength. Prior to joining the Warrenville Park District, she was employed for 20+ years in the insurance industry in the workers’ compensation arena. Janet received a Bachelor of Science degree from the University of Wisconsin-Platteville in Physical Education. She enjoys learning and continues to take ongoing classes. She has 5 grandchildren, grew up in the western suburbs, loves to bike, walk, and has run a few marathons and long-distance races over the years. But her favorite job of all time is being a fitness instructor and personal trainer. Janet loves helping people to continue moving and seeking fitness.
katie vitucci
Katie has had a passion for health and fitness her entire life. She started playing soccer as a kid and developed a love for weight training through the sport. She earned a bachelor’s degree in Exercise Science at North Central College. Katie is also a Certified Personal Trainer through the American Council on Exercise and has been training clients since 2009. She also holds ACE specialties in Behavior Change, Fitness Nutrition, Weight Management, Corrective Exercise, Senior Fitness, and Youth Fitness. Her goal is to share her love for fitness with her clients in a safe and fun environment to create sustainable and healthy change.
Tracey Zegiel
Tracey has a love of distance running and through her running has discovered a passion for fitness and a healthy lifestyle. It’s her goal as a Personal Trainer to assist you in achieving your goals through safe, fun, and effective workouts, no matter what fitness level you are at. She also strives to help you take the discipline and creativity that you learn from your time together and apply it to your everyday lifestyle. Tracey earned her certification with World Instructor Training School and also has a level 1 coaching certification with USATF.
